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The Essence of Karate – Book for all Karateka

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A comprehensive guide for technical, mental, and personal development in Karate – structured, profound, and practical.

Ideal for:

Karateka who wants to live Karate as a complete path of technique, spirit, and everyday life.

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Product details

This book takes you deep into the essence of Karate: from technical precision to daily application and mental attitude. Part 1 focuses on Karate in the dojo, building solid fundamentals. Part 2 shows how to transfer karate principles and values ​​into everyday life. Part 3 addresses the spiritual teachings that enrich your personal growth. With over 45 years of karate experience, Fiore Tartaglia offers a work that presents karate not just as technique, but as a lifelong journey. Hand-drawn illustrations and a clear structure make this book a lasting companion on your karate path.

Scope of delivery

Technical data

Language: English
Author: Fiore Tartaglia
Publisher: Spectra Design and Publishing
Pages: 304
Publication date: January 2021
Format: 16.5 x 23.2 cm
Cover: Paperback
ISBN: 978-3-945583-28-9
Item number: TEOK1
Additional information: 386 illustrations. Thread binding. Clear layout with full-color design throughout.

Additional information

- Full-color layout throughout for easy reference

- High-quality thread binding for durability

- From the foreword by Dr. med. Jörg-Peter Schröder: "This book has the potential to become a standard work for karateka - technically brilliant and deeply insightful."

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70,000+ books sold worldwide
Made in Germany

50 years of karate experience by Fiore Tartaglia

Community of thousands of karateka worldwide

700+ reviews on Amazon (4.9 stars)

50 years of experience – reduced to the essentials.

FT-KARATE's products are more than just books. It's a platform for anyone who wants to seriously pursue karate and deepen their knowledge.

Whether a children's book or a life's work, every product is created with the aim of conveying the path of karate in a clear, understandable, and practical way. Discover content with real depth.

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Fiore Tartaglia

A karate master with a mission.

As a black belt, trainer and designer, he combines tradition with clarity.

He has been on the mat, researching, teaching, and writing for over 50 years. His books, videos, and illustrations help karateka worldwide better understand techniques—and get a little closer to themselves.

About Fiore

Personal sessions with Fiore

Individual karate training and personal exchange, tailored to your path in karate and beyond.

Do you want to work on a specific issue? Clarify questions that have been bothering you for a long time? In personal sessions, Fiore will address your specific needs – individually, precisely, and with genuine attention to detail.

Learn more