THE ESSENCE OF KARATE - THE MANUAL

THE KARATE ESSENCE - THE HANDBOOK

The book is suitable for ...

All Karateka looking for a structured and systematic assistance, which allows a deeper development of their own Karate under all aspects.

Description:
It is about getting to know the essentials of Karate and to deepen them as well as to give impulses for techniques and training content. Moreover, karate does not end at the threshold of Dōjō: the karate teachings and their principles provide support for all kinds of everyday situations. This allows the karateka to develop beyond technique.

Contents:
Part 1:
Karate in the Dōjō. Demonstrating a detailed approach to internalizing the technical content. The focus is on the karate principles. Once these are mastered, the necessary understanding is created for the more complex techniques, which are deliberately mentioned here only pictorially and textually.

Part 2:
Karate in everyday life. Transferring the concept and attitude gained in the Dōjō to everyday life. Presentation of principled views, as well as interpretations and extensions that depend on the individual karateka. These aspects are subject to the subjectivity of the reader.

Part 3:
The spiritual teaching. Diverse perspectives and perceptions on one's entire life are considered from the ground up. The reader gains impulses on his individual path, which can enable him to change his perspective. Until the karateka finally, with the achievement of a certain maturity, will go his self-chosen karate way.