THE KARATE ESSENCE – THE MANUAL
The book is suitable for...
All karateka looking for structured and systematic support that enables a deeper development of their own karate in all aspects.
Description:
The goal is to learn the essentials of karate and deepen their understanding, as well as to provide inspiration for techniques and training content. Furthermore, karate doesn't end at the threshold of the dojo: karate teachings and their principles offer support for all kinds of everyday situations. This allows the karateka to develop beyond technique.
Contents:
Part 1:
Karate in the dojo. A detailed approach is presented to help internalize the technical content. The focus is on the basic principles of karate. Once these are mastered, the necessary understanding for the more complex techniques is established, which are intentionally only mentioned in pictures and text here.
Part 2:
Karate in everyday life. The transfer of the concept and the attitude acquired in the dojo to everyday life. Presentation of fundamental perspectives, as well as interpretations and extensions that depend on the individual karateka. These aspects are subject to the subjectivity of the reader.
Part 3:
The spiritual teaching. Various perspectives and perceptions of one's own life are examined from the ground up. The reader gains inspiration along their individual path that can enable a change of perspective. Until the karateka, upon reaching a certain level of maturity, finally follows their self-chosen karate path.
