SŌCHIN – STRENGTH AND CALM
The name Sōchin not only refers to the stance (Sōchin dachi or Fūdo dachi), but above all reflects the character of the kata: strength and calm.
The dominant stance of Sōchin dachi represents stability and strength, while calmness is conveyed through rhythm (with many large and slow arm movements). Sōchin teaches the development of a superior attitude: Confidence in one's own abilities allows the practitioner to face any situation—even everyday ones—with composure. The power that the body assumes and radiates can, with intensive practice, create the appropriate mental attitude.
The final combination represents a defense against two punches. After defending the first attack, the second is blocked by holding the attacking arm. The penultimate technique involves pulling the opponent into one's own fighting distance, after which the fight is ended with two consecutive tsuki.
This is a great way to practice body control: the right foot can be placed down simultaneously (but not prematurely) with the execution of the combined arm techniques. This requires balance and coordination. The slow and powerful execution of the entire movement also demands the practitioner's technical skills.
Duration: approximately 60 seconds
