SOTO UKE

The Soto uke protects the Chūdan level, the middle area of the body.

It directs the attacks with the help of a circular movement, from the outside to the inside, the attack to the side.

Soto uke rarely appears in the kata. However, as a combination, it already appears in the Heian nidan. The technique is also used in the master kata Unsu.

Here you will find all information about the techniques in the video