Maybe we think that we don't always have enough space to practice karate. If we think about it a little, we can see that this is not the case. For example, a kata can be performed in an area of one square meter. This video shows this with the example of Heian nidan. In the same way, all kata and karate techniques can be performed.
In the time created by the spread of the corona virus, which forces us to stay at home, we can take the opportunity to devote ourselves to another type of training. It is certainly the best solution compared to completely abandoning it.
It can also serve as an inspiration for new training models, for example, self-defense training that takes place in a small space.
Here you will find all information about the techniques in the video
