Subscribe to our newsletter and get 10% discount on your first order.
Your Cart is Empty
Tax included. Shipping calculated at checkout.
Add description, images, menus and links to your mega menu
A column with no settings can be used as a spacer
Link to your collections, sales and even external links
Add up to five columns
In this video I show you special exercises for stretching and hip mobility especially for lateral and circular kicks in karate. So you can perform mawashi geri, yoko geri (kekomi and keage), ura mawashi geri and ushiro mawashi geri with more ease.