The circular foot technique from the rotation is another version of the Ura mawashi geri. In principle, it is the same technique, with the difference that the Ushiro mawashi geri arises from a body rotation, similar to the Ushiro geri.

After another small turn, a free-fighting stance can be taken frontally to the opponent. As usual, the cover should be kept. Also, the target regions of the Ushiro mawashi geri are Chūdan and Jōdan and the climax of the snap is the moment of the hit.

Here you will find all information about the techniques in the video